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| Fruits to beautify the skin to make it healthier, brighter and smoother |
Fruits to beautify the skin to make it healthier, brighter and smoother
Fruits are not only tasty and delicious eaten alone or made mix and fresh fruit ice bahanpelengkap. It turns out that the fruit can also be utilized as one of the ingredients for beauty care for face and body. But the fruit is widely used as a whitening facial mask separately, smooth face, tighten skin, and restoring nutrients and freshness of the skin.
The benefits of using a mask of fruit is to open up the pores are clogged with dirt, dust and the remains of make-up. To obtain optimal results by using masks of fruit to get skin brighter and firmer.
The following are the kinds of fruit that can be made face masks, which are:
1. Strawberry
Strawberry contains salicylic acid (a type of beta-hydroxy acid that helps tighten the skin), silica, and many contain vitamins B, C, E and K. With the ability to nourish and rejuvenate the skin. Fruit strawberry mask of almost all skin types.
How to mix and make it:
- Puree some strawberries
- Rub 2 tablespoons strawberries smoothed on the face and leave for 15 minutes.
- After that, rinse with sterile water or plain warm water
- To get a more powerful toning effect, add a little egg white, beaten, one tablespoon rose water and a few drops of essential oils are safe to the skin.
2. Avocado (Avocado)
Avocado is a fruit that is rich in benefits and content contained therein is very good for health and moisturizing and providing essential nutrients to the skin, and prevent premature aging of the skin. Avocados are rich in Amoni acid and vitamins A and E.
How to make avocado concoction as a face mask:
a. For dry facial skin care:
- Cook the avocado, then mash the avocado flesh finely
- Then apply on the face for about 30 minutes leboh.
- Then wash again using warm or rose water
b. For Normal Skin
- Add the whipped egg whites briefly
- Meat and mashed avocado
- For the skin moist, honey should be added as well (organic if available), and then mix with crushed avocado flesh and whipped egg whites.
3. ALMOND
Jga almonds can help soften rough skin. Almonds contain a lot of minerals, vitamins A and B, and oleic acid. Djuga Almonds can be made into a natural face mask and used as a lotion or skin moisturizer mixture.
How to make it:
- Prepare 50 g peeled almonds clean
- Sipakan also 3 tablespoons of full-fat milk, and mix ingredients and mix well serve targeted but not for too long.
- If necessary, you can add 1-2 drops of the essential oil of rose otto.
- Apply the material to face up to an average tungguh to dry
- Remove with cotton wool or warm water
4. TOMATO
Tomatoes contain protein, phosphorous, iron, sulfur, vitamin A, B1 and C. The fruit can also be used as material to make the skin become white or lighten skin color. You do this by:
a. To soften the face:
- Slice some tomatoes that have been cleaned and cut into small pieces, then rub gently on the skin of the face, or it could be in a way that is practical enough to soften the tomatoes in the form of juice, water or tomato juice taken then smeared on the face to taste .
b. To protect the skin from direct sunlight
- Take the leaves of a tomato taste, then squeeze out the water up, and then the juice is used as a conditioning face.
5. WINE
The grapes contain many small natural compounds such as trace minerals, magnesium, potassum, vitamins B1, B2, B3, B5, B6 and C and flavonoids derived compounds. Almost all types of wine can be used as a lotion or a mixture of beauty products. Lotion made from grapes can be used by almost all skin types.
How to make it:
Crush some grapes to get the juice, then strain the juice grapes earlier. Then apply on the face by using cotton, wait until about 20-30 minutes, then wash with rose water.
6. LEMON
Lemon fruit is almost the same with similar citrus fruit contains vitamin A, C, B1, B2 and B3. Fruit juice is very good for oily skin problem. But if it is in the form of lotions usually more effective for normal skin. The trick when used for 1 week of usage:
- Prepare a bowl of egg whites and then Adding 1 tablespoon lemon Kjus tea powder, mix well, then apply on face and leave approximately 10 minutes. After that rinse using ordinary water mixed with rose water or rinse with warm water
- If you want to create a lotion lemon: Prepare 1 teaspoon of lemon juice dissolved in 100 ml of rose water and 50 ml witchazel, stir all ingredients until blended, then spread to the face using a clean cotton as a mask. Let stand until menggering then rinse with plain water without using soap.
7. BANANA
Mengadnung serotonin bananas, pectin, tannins, noradrenaline, 5 hidroksitritamin, dopamine and various vitamins, such as vitamin A, B complex and C. Used as a facial moisturizer.
How to Make:
• Take bananas which already mask and destroy
• Add olive oil
• Use and regularly repeat these ingredients as a powder
8. Apples
This apple is believed to reduce excess oil glands in the skin that tends bermiyak. To take advantage of this apple as a facial treatment, to face more luminous without shiny tamapak because kinyak excess of the face. You do this by smoothing some apples without use the extra water and sugar. Once the pad and apply over the face of apples that have been crushed before, let stand about 20 minutes to dry. After a long time, then rinse face with warm water kemabli nd cold water. You can do the treatment at least once a week with apples.
9. Melon
Fruit that has a distinctive aroma and taste that sweet, soft fruit can be utilized as a fruit for skin care. This background by the content of Astringent substance that serves as a tonic that can cool the burning face of UV light. Melon is used to cool the burned skin due to UV rays or due to hyperpigmentation of the skin. Quite easy to cut up melon thin, and stick it on the face for 20 minutes. Then rinse again with less use plain water. But first make sure your face is clean free from the rest of the make-up or other facial moisturizer.
10. Cucumber
Cucumber is already commonly used as a face mask. Because cucumber is believed to contain water and other compounds are good for skin care so that the face looks fresh, clean and shine. Use cucumber as a fruit mask or other facial cleansers. You can easily use a cucumber as a complement alt cosmetics and facial treatments. Now many of the cosmetics manufacturers who utilize cucumber then processed into facial cleansers, face masks, etc..
To soften and whiten skin mem-blender with half of the cucumber, mix with two tablespoons of warm fresh milk (no sugar). Apply evenly to the face before going to bed. Do it every night. Within a week you can see the results.
The benefits of using a mask of fruit is to open up the pores are clogged with dirt, dust and the remains of make-up. To obtain optimal results by using masks of fruit to get skin brighter and firmer.
The following are the kinds of fruit that can be made face masks, which are:
1. Strawberry
Strawberry contains salicylic acid (a type of beta-hydroxy acid that helps tighten the skin), silica, and many contain vitamins B, C, E and K. With the ability to nourish and rejuvenate the skin. Fruit strawberry mask of almost all skin types.
How to mix and make it:
- Puree some strawberries
- Rub 2 tablespoons strawberries smoothed on the face and leave for 15 minutes.
- After that, rinse with sterile water or plain warm water
- To get a more powerful toning effect, add a little egg white, beaten, one tablespoon rose water and a few drops of essential oils are safe to the skin.
2. Avocado (Avocado)
Avocado is a fruit that is rich in benefits and content contained therein is very good for health and moisturizing and providing essential nutrients to the skin, and prevent premature aging of the skin. Avocados are rich in Amoni acid and vitamins A and E.
How to make avocado concoction as a face mask:
a. For dry facial skin care:
- Cook the avocado, then mash the avocado flesh finely
- Then apply on the face for about 30 minutes leboh.
- Then wash again using warm or rose water
b. For Normal Skin
- Add the whipped egg whites briefly
- Meat and mashed avocado
- For the skin moist, honey should be added as well (organic if available), and then mix with crushed avocado flesh and whipped egg whites.
3. ALMOND
Jga almonds can help soften rough skin. Almonds contain a lot of minerals, vitamins A and B, and oleic acid. Djuga Almonds can be made into a natural face mask and used as a lotion or skin moisturizer mixture.
How to make it:
- Prepare 50 g peeled almonds clean
- Sipakan also 3 tablespoons of full-fat milk, and mix ingredients and mix well serve targeted but not for too long.
- If necessary, you can add 1-2 drops of the essential oil of rose otto.
- Apply the material to face up to an average tungguh to dry
- Remove with cotton wool or warm water
4. TOMATO
Tomatoes contain protein, phosphorous, iron, sulfur, vitamin A, B1 and C. The fruit can also be used as material to make the skin become white or lighten skin color. You do this by:
a. To soften the face:
- Slice some tomatoes that have been cleaned and cut into small pieces, then rub gently on the skin of the face, or it could be in a way that is practical enough to soften the tomatoes in the form of juice, water or tomato juice taken then smeared on the face to taste .
b. To protect the skin from direct sunlight
- Take the leaves of a tomato taste, then squeeze out the water up, and then the juice is used as a conditioning face.
5. WINE
The grapes contain many small natural compounds such as trace minerals, magnesium, potassum, vitamins B1, B2, B3, B5, B6 and C and flavonoids derived compounds. Almost all types of wine can be used as a lotion or a mixture of beauty products. Lotion made from grapes can be used by almost all skin types.
How to make it:
Crush some grapes to get the juice, then strain the juice grapes earlier. Then apply on the face by using cotton, wait until about 20-30 minutes, then wash with rose water.
6. LEMON
Lemon fruit is almost the same with similar citrus fruit contains vitamin A, C, B1, B2 and B3. Fruit juice is very good for oily skin problem. But if it is in the form of lotions usually more effective for normal skin. The trick when used for 1 week of usage:
- Prepare a bowl of egg whites and then Adding 1 tablespoon lemon Kjus tea powder, mix well, then apply on face and leave approximately 10 minutes. After that rinse using ordinary water mixed with rose water or rinse with warm water
- If you want to create a lotion lemon: Prepare 1 teaspoon of lemon juice dissolved in 100 ml of rose water and 50 ml witchazel, stir all ingredients until blended, then spread to the face using a clean cotton as a mask. Let stand until menggering then rinse with plain water without using soap.
7. BANANA
Mengadnung serotonin bananas, pectin, tannins, noradrenaline, 5 hidroksitritamin, dopamine and various vitamins, such as vitamin A, B complex and C. Used as a facial moisturizer.
How to Make:
• Take bananas which already mask and destroy
• Add olive oil
• Use and regularly repeat these ingredients as a powder
8. Apples
This apple is believed to reduce excess oil glands in the skin that tends bermiyak. To take advantage of this apple as a facial treatment, to face more luminous without shiny tamapak because kinyak excess of the face. You do this by smoothing some apples without use the extra water and sugar. Once the pad and apply over the face of apples that have been crushed before, let stand about 20 minutes to dry. After a long time, then rinse face with warm water kemabli nd cold water. You can do the treatment at least once a week with apples.
9. Melon
Fruit that has a distinctive aroma and taste that sweet, soft fruit can be utilized as a fruit for skin care. This background by the content of Astringent substance that serves as a tonic that can cool the burning face of UV light. Melon is used to cool the burned skin due to UV rays or due to hyperpigmentation of the skin. Quite easy to cut up melon thin, and stick it on the face for 20 minutes. Then rinse again with less use plain water. But first make sure your face is clean free from the rest of the make-up or other facial moisturizer.
10. Cucumber
Cucumber is already commonly used as a face mask. Because cucumber is believed to contain water and other compounds are good for skin care so that the face looks fresh, clean and shine. Use cucumber as a fruit mask or other facial cleansers. You can easily use a cucumber as a complement alt cosmetics and facial treatments. Now many of the cosmetics manufacturers who utilize cucumber then processed into facial cleansers, face masks, etc..
To soften and whiten skin mem-blender with half of the cucumber, mix with two tablespoons of warm fresh milk (no sugar). Apply evenly to the face before going to bed. Do it every night. Within a week you can see the results.
Fruits to beautify the skin to make it healthier, brighter and smoother
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